WELCOME TO MY CORNER OF THE INTERNET

THE BLOG SPOT

WHERE YOU'LL LEARN TO ENJOY LIFE WHILE STILL HITTING YOUR GOALS

WELCOME TO MY CORNER OF THE INTERNET

THE BLOG SPOT

WHERE YOU'LL LEARN TO ENJOY LIFE WHILE STILL HITTING YOUR GOALS

5 Functional Nutrition Tips to Support Digestion During the Holidays

5 Functional Nutrition Tips to Support Digestion ...more

Travel Tips

October 19, 20253 min read

5 Functional Nutrition Tips to Support Digestion During the Holidays

Spring Reset

Refresh Your Fitness & Nutrition for the New Season ...more

Nutrition

February 24, 20254 min read

Spring Reset

Managing the Holidays with Less Stress and More Joy

The holiday season can be a mix of magic and mayhem, but it doesn’t have to leave you feeling frazzled. This guide offers practical strategies to help you stay balanced, prioritize your wellness, and ... ...more

Nutrition

November 24, 20244 min read

Managing the Holidays with Less Stress and More Joy

8 Easy Ways to Eat More Protein Every Day

Here are 8 easy ways to incorporate more protein into your diet... ...more

Nutrition

September 22, 20244 min read

8 Easy Ways to Eat More Protein Every Day

Back to School

Embracing the End of Summer and Preparing for the School Year! ...more

Back to School

August 11, 20243 min read

Back to School

Navigating Summer Social Events: Tips for Healthy Eating

"Enjoying Summer Social Events While Staying Healthy" offers practical tips for maintaining wellness during seasonal gatherings. From practicing mindful portion control to choosing healthier options a... ...more

Travel Tips

April 26, 20243 min read

Navigating Summer Social Events: Tips for Healthy Eating

LOGAN

PETERSON

© 2025 Logan Peterson, LLC - All Rights Reserved - Website Created by Jessica Quinones Consulting, LLC