PERSONAL TRAINER FOR WOMEN 35+

Empowering women to break free from fad diets, embrace strength, and redefine their wellness journey.

Are you ready to have a positive relationship with food, break free from yo-yo diets, and put an end to late-night binge eating?

YOU KNOW EXTREME DIETS DON'T REALLY WORK.

And, you're tired of sacrificing dessert for salads while

still not seeing results.

Caring for your body and feeling confident shouldn't be a sacrifice. As you age, your needs change, especially after childbirth and hormonal shifts. Extreme dieting and nutrient deprivation aren't the answer. You don't need hours in the gym or strict salad diets to feel empowered, lose weight, and regain energy. There are better ways to see results if you're short on time and struggle to prioritize self-care.

WORK WITH LOGAN

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healthy meal ideas

LEARN HOW WE CAN WORK TOGETHER

Ready to embrace full-body love and shed inches sustainably?

My 1:1 personal training is tailor-made for women aged 35 and above who are ready to embark on a transformative health and fitness journey. If you're seeking a personalized approach, ditching the one-size-fits-all mentality, and desiring a supportive guide in achieving your wellness goals, this is for you. Whether you're a fitness newbie or someone looking to level up, my focus is on crafting a sustainable lifestyle, embracing real food, and smashing fitness milestones together. 

at home fitness
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embrace simplicity on Your wellness journey! 

learn about my programs

I offer a variety of programs tailored to your needs, including DIY options, group coaching, in-person personal training, virtual personal training, and customized nutrition coaching.

book a free consultation

Let's Chat! Schedule a complimentary 15-minute call to discuss your goals and challenges. We'll explore how you'll see results with my services.

LOGAN

PETERSON

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